Are you…

  • a busy mom who just wants to make quick, healthy, and realistic meals for your family?
  • someone battling a hectic schedule that wants to know what they should be eating?
  • someone ready to make changes who needs an ally to provide some practical solutions?

You don’t need to keep struggling on your own trying to figure out what foods to eat.  Nutrition and healthy eating can be easy when you have the right person - someone who understands YOUR unique lifestyle needs - working with you!!

 

Take Charge of your Health! 

You may know what you need to do to improve your health. With health coaching, you get the support, tools, and feedback you need to help you reach your goals. Click below to learn more about health coaching and why it may be right for you!

 

 

What's New? 

New Summer Program!

I'm about to unleash a new 6-session program that will fit perfectly into anyone's busy schedule! Stay tuned for details!! 

   

Meal Planning Magic

Healthy Peas, Happy Pod’s Meal Planning Magic Program Is HEREIn principal, meal planning sounds like it should be a breeze! Grocery shopping + cooking your own meals = saving money and eating healthier. So why can't we do it, and why is meal preparation a stressful process? 

If you feel this way, you're not alone - and the Meal Planning Magic Program can help! Want to know more? Click below!

  

What Can I Do Right NOW? 

Take the first step towards transforming your health! Click here to set up a FREE Goal Review Session with me today! We'll get together to talk about your health goals and to determine if health coaching is right for you!   

  

Next, sign up for my newsletter to get rockin' fitness, nutrition and motivational tips - all for FREE!! New subscribers will also get a FREE Healthy Peas, Happy Pod eBook: Nutrition 101 - An Introduction to Healthy Eating and Diet Myths! 

 

  

 

Who Am I?

I'm Barb Prud’homme, Certified Holistic Health Coach and owner of Healthy Peas, Happy Pod. I can help you set, measure, and help reach your most important health-related goals! Wanna know more? Click below!